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Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way


Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way



Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way.


Nothing beats "training" ... a living example

Many people think that once you have a hormone , you will get muscle mass, grow your muscles in a consistent way, and become a hero.

🔴 This is a completely wrong idea ... the training role is not discussed. Here is a living example of the best bodybuilder in the world, "Phil Heath"

🔴Phil, who is considered the most gifted player in the genetics, the gift, started his professional career at the back of his weak point.

🔴 It is known that the back is a great value for the body builder and will not find a hero with a humble back, that's why Favil worked very seriously to improve his back .. coach Hani Ramboud.

🔴Phil like all the other professional players from the beginning he dealt with hormones and in large quantities, but nevertheless suffered from poor back level ... but the hard work alone enabled him to make this weakness a point of strength .. where he has one of the best shows in the world.

The picture speaks.
Read more ...

Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way

Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way


Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way



Eating hormones and proteins will lead to muscle mass and develop your muscles in a consistent way.


Nothing beats "training" ... a living example

Many people think that once you have a hormone , you will get muscle mass, grow your muscles in a consistent way, and become a hero.

🔴 This is a completely wrong idea ... the training role is not discussed. Here is a living example of the best bodybuilder in the world, "Phil Heath"

🔴Phil, who is considered the most gifted player in the genetics, the gift, started his professional career at the back of his weak point.

🔴 It is known that the back is a great value for the body builder and will not find a hero with a humble back, that's why Favil worked very seriously to improve his back .. coach Hani Ramboud.

🔴Phil like all the other professional players from the beginning he dealt with hormones and in large quantities, but nevertheless suffered from poor back level ... but the hard work alone enabled him to make this weakness a point of strength .. where he has one of the best shows in the world.

The picture speaks.
Read more ...

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Gym And Fitness

Best blog interested in athletes bodybuilding and fitness. Contains great tips and information from eating and all muscle strengthening exercises and proteins needed in this sport

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